Meet Our Founder
Transformation comes from within + I’m here to help you activate it.
Ja’ Kya McCarter
(Ju-Ki-Ya)
When I was 7, my great grandmother had her leg amputated due to complications from diabetes. Devastated to see someone who gave so much of herself struggle to be physically restricted, I vowed to never let my health hinder me from living a full life.
At 25, I was challenged to keep that promise when I was diagnosed with Polycystic Ovarian Syndrome (PCOS). PCOS symptoms caused hormone imbalances and my weight fluctuated, resulting in overwhelming anxiety, shame, and extreme body consciousness. Unwilling to let my diagnosis keep me down, I started pursuing certifications in women’s health with an emphasis in hormone and reproductive health. The principles and techniques I’ve learned have not only benefited my own fitness journey, they have also become the foundations of The Fitness Empire that I have built for others women facing weight loss challenges.
Ja’ Kya has created a female fitness powerhouse that has an inspirational women’s culture. Her award-winning services has revolutionized the way women approach a healthier lifestyle.
She has over 30 speciality certification that she implemented into TFE personal and small group training, weight loss regimens. Featuring various training styles such as rhythmic strength training, resistance training, cycle and yoga inspired stretching, and sports performance agility exercises.
Ja' Kya Sheppard is an influential fitness ambassador with a heart to serve working women and female bosses. She currently offers the following services:
Health and Fitness Commentary
Workshops + Seminars
Fitness Boot Camps
Corporate Fitness Events
Women's Conferences // Events
SweatAndSlay ExperienceCity Tours
Complete the section below to inquire about speaking fees and scheduling
Learn more about past bookings and collaborations here.